Madeleine Shaw’s Pillars for Wellbeing

With the trend for wellness, wellbeing and all things healthy sweeping the UK, more people are striving to look after their bodies and minds. Did you know that good health is seen by 84% of people in the UK as the most significant factor in reaching a high level of wellbeing? When it comes to … [Read more…]

4 Food Trends for 2017

We’ve rounded up some of this year’s biggest trends in food – what will you be dining on in 2017? Every year, there are food trends that at first, we can’t believe we’ll be trying let alone becoming part our lives. Before long though, they’re such a part of the norm that we can’t remember … [Read more…]

Beauty school: A is for Alcohol

Join our beauty class where we debunk the ingredients in your beauty products. Alcohol is often top of the list when it comes to the ingredients in your beauty products, but have you ever wondered why? We asked Dr Dev Patel, cosmetic doctor and medical director of Perfect Skin Solutions, to explain all.  What is … [Read more…]

How to Simplify Your Life

Feeling overcommitted? If you’re prone to taking too much on, here’s how to lead a calmer, easier life We all at times find we’re running on empty, but if you’re constantly overwhelmed by a crazily packed schedule, it’s time to explore the emotional reasons why you overcommit, says life coach Nina Grunfeld.“Sometimes we overfill our … [Read more…]